Duniya Studio

Author name: Jocelyne Khan

Why Bellydance Is Great for Body, Mind & Soul

Unveiling the Many Benefits of this Ancient and Joyful Art Form When you think of Bellydance, what comes to mind? Flowing fabrics, jingling hip scarves, undulating movements? Yes! — but there’s much more to it than visual beauty. Bellydance is a powerful practice that strengthens your body, lifts your spirit, and connects you to a […]

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The Dance of Inspiration and Dissuasion: Embracing the Ups and Downs of the Creative Cycle

Creativity flows in waves. Sometimes art is effortless, and other times, every attempt feels forced. This cycle of inspiration and dissuasion, while natural, can be discouraging. Understanding this rhythm and how to navigate the lows can help dancers stay motivated.

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